Just a girl, her blog and the adventures that go on

Fitness

3 Frozen Treats to Keep Cool This Summer

3 Frozen Treats to Keep Cool This Summer

Follow my blog with Bloglovin It’s no doubt that frozen treats are a staple of summer, whether it’s a scoop of ice cream, a cold smoothie or a popsicle. I mentioned in The Fit Diaries that I had given up eating ice cream, which when […]

The Fit Diaries – June 23

The Fit Diaries – June 23

It’s week five of my fitness journey, and granted the summer heat is starting to beat down, it’s posed a few challenge to being active outside and during the majority of the day. This week, the temperature reached up to 120°F, meaning that being outside […]

The Fit Diaries – June 16

The Fit Diaries – June 16

It’s week four of my fitness journey, and I have a few things to share from this week. First of all, I’ve stuck to my exercise routine. Every week I bump up my daily calorie goal by 10 calories, or as I see fit based […]

How I began my fitness journey

How I began my fitness journey

I should start this out by saying that in no way is my body wrong where it’s currently at. I started my own personal fitness journey because I knew I wasn’t living my healthiest life, and in turn it was ruining the way I felt […]